Print Recipe Cardamom Granola Cardamom Granola is a great substitute for boxed cereal – it’s subtly sweet and perfectly crunchy. Make a batch at the beginning of the week… read more →
Print Recipe Spatchcocked Lemon Herb Roast Chicken Butter, lemon and herbs are a classic combination with roast chicken. Spatchcocking or butterflying the chicken shortens the cooking time and creates… read more →
Print Recipe Apple Carrot Muffins A moist, flavourful snack for your kids that is just the perfect balance of sweetness from the apples and carrots. These treats are a… read more →
Print Recipe Chia Pudding Chia pudding is quick and easy to make but also versatile to have any time of day. Chia seeds are higher in Omega 3s than even… read more →
Print Recipe Polish Perogies This is an easy dish that is sure to be a family favourite. It is definitely a favorite in our kids’ cooking classes so we… read more →
Print Recipe Roasted Brussel Sprouts with Balsamic Vinegar & Honey Fast and easy to make these brussel sprouts are roasted in a high temperature oven until golden brown and crisp,… read more →
Print Recipe Cauliflower Mashed “Potatoes” Looking for an alternative to mashed potatoes? Mashed cauliflower is delicious, and healthy alternative to traditional mashed potatoes. both vegetables contain needed fibre but cauliflower… read more →
Print Recipe Stuffed Peppers with Garlic Cashew Spread Change up the raw veggie platter found at so many holiday gatherings with these fresh pepper bites stuffed with garlic cashew spread.… read more →
Christmas and the holiday season are coming soon. While rich and calorie-laden food is usually central to festive celebrations, we have swaps and strategies to make your holiday feast a… read more →
Print Recipe Purple Potato Gnocchi Youngsters in our Edible Education program love to make gnocchi and really work with their hands. Try at home with your young ones or serve… read more →