Print Recipe Chicken and Carrot Risotto Risotto is a wonderful one pot meal to make and a you’ll be surprised how far one cup of Arborio rice can take you… read more →
Print Recipe Moroccan-Spiced Sour Cherry Preserves You will love this incredibly versatile preserve with its hints of spice to complement the sweet and tart flavour from the sour cherries.… read more →
Print Recipe Sweet Apple Cider Baby Beets Beet salads are increasingly more popular so why not make your own! Beets complement the flavours of arugulas, nutty parmesan and earthy… read more →
Print Recipe Cherry Hand Pies A hand-held version of your favorite pie – can it get any better than this? Make a batch when cherries or other fruit of… read more →
Print Recipe Parmesan Chickpea Salad Servings: 8 as a side dish Author: Trina Rathgeber Ingredients2 Cans of Chickpeas – Drained and rinsedJuice of 1/2 a lemon1/2 clove Garlic -… read more →
Print Recipe Blueberry Rice Crispy Squares Our Marketing Manager did a makeover to her son’s favorite ‘rice crispy squares’ to add a bit of nutrition while keeping all the… read more →
Print Recipe Mashed Chick Pea Pita A quick way to change up your sandwich with protein rich, low fat chick peas. This kid friendly recipe is a big hit… read more →
Print Recipe Nut Free Bites Looking for a recipe for school lunches or gatherings with people with various food sensitivities? These Nut Free Bites are delicious for everyone and… read more →
Print Recipe Rainbow Bowls Rainbow Bowls are versatile one-dish meals brimming with veggies, protein and flavour! You can make them with any veggies or grains you have on hand or… read more →
Print Recipe Vietnamese Chicken Sub (Banh Mi) Vietnamese food is known to be fresh and flavourful. It’s easy to make your own version of the ever popular Banh Mi… read more →