Sow. Grow. Learn. Cultivate Your Potential.

Cooking Classes

Parent & Child Culinary Program (six week program)

Parents and their children learning to cook together is a recipe that works.  In this six-week course, children will develop the fundamentals of cooking and food preparation while parents can support their child in a safe, supervised environment.   Parents and children work together to prepare delicious food to enjoy together in the class while learning about healthy food choices and nutrition. All classes are taught by Dietitians and Nutritionists. Suitable for children 9 years old and above. One parent can register with up to two children.

South Health Campus
Wellness Kitchen
4448 Front Street SE, Calgary
Sept 12 – Oct 20 2016 Thursdays 6:30 – 8:00pm COST: $250 for one parent and one child ($40 for an additional child).  Price includes all food and supplies. Registration will open in June.  Please check back then.
South Health Campus
Wellness Kitchen
4448 Front Street SE, Calgary
November 1 – December 6 2016 Tuesdays 6:30 – 8:00pm COST: $250 for one parent and one child ($40 for an additional child).  Price includes all food and supplies. Registration will open in August, please check back then.
     
     

Cook with Your Kids

A one-time class for adults and children to learn basic cooking skills while spending delicious, nutritious time together.  Families can prepare a healthy dish and sit down and enjoy their meal together.  Each class is 1.5 hours. Classes offered once a month. Suitable for children 6 years old and above.  One parent can register with up to two children.

COST: $40 for one parent and child ($10 for an additional child).  Price includes food and supplies. 

Calgary Farmers’ Market
510 77th Avenue SE, Calgary
Classes will resume Sept 2016.  Check out our cooking camps for kids over the summer. Register
     

Gate to Plate Teens & Adult Cooking Classes

We are thrilled to launch our ‘cooking from scratch’ series this summer for Gate to Plate.  Making healthy eating easier for our adult and young adult crowd by using seasonal ingredients to prepare homemade goodness.  Enjoy the hands-on experience of making nutritious dishes with summer’s bounty that taste delicious.  These classes are held Thursday evenings in the Training Edge kitchen next door to the Calgary Farmers’ Market.  Each class is 2 hours and suitable for those aged 15 years and above.

COST: $65.  Price includes food and supplies. 

Calgary Farmers’ Market510 77th Avenue SE, Calgary  June 23, 2016 6:00 – 8:00 pm  Recipe:  DIY Ravioli Pasta  Register 
Calgary Farmers’ Market
510 77th Avenue SE, Calgary
July 21, 2016 6:00 –8:00 pm Recipe: Summer Fruit Pies Register 
Calgary Farmers’ Market510 77th Avenue SE, Calgary  August 18, 2016 6:00 – 8:00 pm Recipe: Flatbread from Around the World  Register 

One Meal One Family

Is dinner time stressing you out? It should be a time to connect with each other over good food. Join us to learn to cook one meal for the entire family with a version of the same meal for kids, adults and various taste preferences. Not only does this approach cut down on the meal preparation time, it cuts down on shopping costs and makes mealtime relaxing for everyone. This is series of 4 classes (1.5 hours each) and price includes all supplies for hands-on class preparation.

COST: $190.  Price includes food and supplies. 

South Health Campus
4448 Front Street SE, Calgary
October 4-25 2016 Tuesday evenings 6:30 –8:00pm Register 

Canning & Preserving with a Twist

Learn the fundamentals of canning that are a part of our history, but with a modern twist of unique and updated recipes.  Take home your bounty to enjoy the goodness of fresh ingredients all year round. Suitable for those aged 15 years and above. Price includes all food and supplies. 

South Health Campus
Wellness Kitchen
4448 Front Street SE, Calgary
June 21 2016, 6:00 – 9:00 pm
TOPIC: Berries and More Cost: $70.00
Register 
Calgary Farmers’ Market
510 77th Ave SE, Calgary
June 25 2016, 9:30 – 11:30 am
TOPIC: Basics of Canning Cost: $55.00
Register 
South Health Campus
Wellness Kitchen
4448 Front Street SE, Calgary
July 19 2016, 6:00 – 8:00 pm
TOPIC: Jellies with a Twist Cost: $55.00
Register 
Calgary Farmers’ Market
510 77th Ave SE, Calgary
July 23, 2016, 9:30 – 11:30 am
TOPIC: Fruits of Summer Cost: $55.00 
Register 
South Health Campus
Wellness Kitchen
4448 Front Street SE, Calgary
August 16, 2016, 6:00 – 8:00 pm
TOPIC: Summer Fruits Galore Cost: $55.00 
Register 
Calgary Farmers’ Market
510 77th Ave SE, Calgary
August 27, 2016, 9:30 – 11:30 am
TOPIC: Summer Vegetables Cost: $55.00 
Register 
South Health Campus
Wellness Kitchen
4448 Front Street SE, Calgary
September 13, 2016, 6:00 – 9:00 pm
TOPIC: Pickles with a Flair Cost: $70.00 
Register 
South Health Campus
Wellness Kitchen
4448 Front Street SE, Calgary
September 24, 2016, 10:00 am – 1:00 pm
TOPIC: Preserve the Harvest Cost: $70.00 
Register 
South Health Campus
Wellness Kitchen
4448 Front Street SE, Calgary
December 8, 2016, 6:00 – 9:00 pm
TOPIC: Throwback to Summer: $70.00 
Register 

They said….
“Asked: what did you like the most? Answer: I got to eat the soup.”
They said….
“We liked that the food for our cooking class came from the Farmers’ Market.”
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