Sow. Grow. Learn. Cultivate Your Potential.

Cooking Classes

Parent & Child Culinary Program (six week program)

Parents and their children learning to cook together is a recipe that works.  In this six-week course, children will develop the fundamentals of cooking and food preparation while parents can support their child in a safe, supervised environment.   Parents and children work together to prepare delicious food to enjoy together in the class while learning about healthy food choices and nutrition. All classes are taught by Dietitians and Nutritionists. Suitable for children 8 years old and above. One parent can register with up to two children.

South Health Campus
Wellness Kitchen
4448 Front Street SE, Calgary
Sept 15 – Oct 20 2016 Thursdays 6:30 – 8:00pm COST: $250 for one parent and one child ($40 for an additional child).  Price includes all food and supplies. Register
South Health Campus
Wellness Kitchen
4448 Front Street SE, Calgary
November 1 – December 6 2016 Tuesdays 6:30 – 8:00pm COST: $250 for one parent and one child ($40 for an additional child).  Price includes all food and supplies. Registration will open in September, please check back then.
 Crowfoot Calgary Co-op

35 Crowfoot Way NW, Calgary

 November 2 – December 7 2016 Wednesdays 6:30 – 8:00pm COST: $250 for one parent and one child ($40 for an additional child).  Price includes all food and supplies.  Register
     

Cook with Your Kids

A one-time class for adults and children to learn basic cooking skills while spending delicious, nutritious time together.  Families can prepare a healthy dish and sit down and enjoy their meal together.  Each class is 1 3/4 hours. Classes offered once a month. Suitable for children 6 years old and above.  One parent can register with up to two children.

COST: $50 for one parent and child ($10 for an additional child).  Price includes food and supplies. 

Calgary Farmers’ Market
510 77th Avenue SE, Calgary
September 17 2016 9:45 – 11:30 am 

Sausage Minestrone Soup

Register
 Calgary Farmers’ Market
510 77th Avenue SE, Calgary
 October 15 2016 9:45 – 11:30 am 

Chicken Satay Lettuce Wraps

 Register
 Calgary Farmers’ Market
510 77th Avenue SE, Calgary
 November 12 2016 9:45 – 11:30 am 

Gnocchi from Scratch

 Register
 Calgary Farmers’ Market
510 77th Avenue SE, Calgary
 December 3 2016 9:45 – 11:30 am 

Black Bean Brownies

 Register

Cooking With Colour

A four week series of cooking classes for youngsters aged 4 to 9 with an adult.  We believe a colourful plate is a healthy plate! In this program, each week children and their parent will develop their cooking skills to prepare a recipe highlighting produce of a different colour.  Encouraging children to eat more fruit and vegetables (as well as other yummy ingredients in the recipes), learning nutrients found in various food as well as acquiring culinary skills at a young age will set them up for a healthy lifestyle.  Kids and their parent will taste the fun!

Each class is 1 hours. One parent can register with up to two children.

COST: $175 for one parent and child ($25 for an additional child).  Price includes food and supplies. 

Strathcona Christie Aspen Community Association
277 Strathcona Dr SW, Calgary
Sept 27 – Oct 18, 2016 Tuesdays 6:00 – 7:00 pm  Register
 Strathcona Christie Aspen Community Association
277 Strathcona Dr SW, Calgary
 Nov 8 – 29, 2016 Tuesdays 6:00 – 7:00 pm   Register

Gate to Plate Teens & Adult Cooking Classes

We are thrilled to launch our ‘cooking from scratch’ series this summer for Gate to Plate.  Making healthy eating easier for our adult and young adult crowd by using seasonal ingredients to prepare homemade goodness.  Enjoy the hands-on experience of making nutritious dishes with summer’s bounty that taste delicious.  Classes are suitable for those aged 15 years and above.

Price includes all food and supplies

     
South Health Campus
Wellness Kitchen
4448 Front Street SE, Calgary
 Healthify Your Holiday Feast

October 1 2016

1:30 – 3:30 PM

COST: $65

Hands on preparation of holiday dishes with modifications to increase the nutritional value while maintaining flavour, comfort and taste that you love.

Register 

South Health Campus
Wellness Kitchen
4448 Front Street SE, Calgary
Surviving the Holiday Season

December 3 2016

10:00 – 11:30 AM

COST: $55

Learn all about eating healthy throughout the holiday season and provide hands on preparation of appetizers that will wow your guests, provide much needed nutrition and showcase the holiday spirit. 

Register 

Looking for a night out? We’ve teamed up with our partner the Calgary Farmers’ Market and neighbour The Shooting Edge for a “date night” like no other!

Date Night at The Edge

Shooting Range (9 mm, 45, shotgun) 6:00 – 7:30 pm

Cooking with Poppy Innovations  7:30 – 9:30 pm

Cost $125/person includes wine pairing (1 glass included with meal)

Register by contacting The Edge 403-720-4867 or Events@TheShootingEdge.com

 

Fri Sept 16 Small Game

Asian Style Crispy Pheasant, Amaretto Apricot Trifle

Fri Oct 14  Sausage Making

Lamb Marsala Sausage, Pears in Red Wine

Fri Nov 18  Fowl

Duck crepes, bacon chocolate brownie

 

One Meal One Family

Is dinner time stressing you out? It should be a time to connect with each other over good food. Join us to learn to cook one meal for the entire family with a version of the same meal for kids, adults and various taste preferences. Not only does this approach cut down on the meal preparation time, it cuts down on shopping costs and makes mealtime relaxing for everyone. This is series of 4 classes (1.5 hours each) and price includes all supplies for hands-on class preparation.

COST: $190.  Price includes food and supplies. 

South Health Campus
4448 Front Street SE, Calgary
October 4-25 2016 Tuesday evenings 6:30 –8:00pm Register 

Canning & Preserving with a Twist

Learn the fundamentals of canning that are a part of our history, but with a modern twist of unique and updated recipes.  Take home your bounty to enjoy the goodness of fresh ingredients all year round. Suitable for those aged 15 years and above. Price includes all food and supplies. 

     
 Davisburg Community Association, 258117 96th Street East, De Winton  September 6, 2016, 6:00 – 8:00 pm
TOPIC: Salsa Time Cost: $55
 Register 
South Health Campus
Wellness Kitchen
4448 Front Street SE, Calgary
September 13, 2016, 6:00 – 9:00 pm
TOPIC: Pickles with a Flair Cost: $70 
Register 
 Davisburg Community Association, 258117 96th Street East, De Winton September 20, 2016, 6:00 – 8:00 pm
TOPIC: Pickles with a Flair Cost: $55 
Register 
South Health Campus
Wellness Kitchen
4448 Front Street SE, Calgary
September 24, 2016, 10:00 am – 1:00 pm
TOPIC: Preserve the Harvest Cost: $70
Register 
South Health Campus
Wellness Kitchen
4448 Front Street SE, Calgary
December 8, 2016, 6:00 – 9:00 pm
TOPIC: Throwback to Summer  Cost: $70 
Register 
      
     
     
     
     

They said….
“Asked: what did you like the most? Answer: I got to eat the soup.”
They said….
“We liked that the food for our cooking class came from the Farmers’ Market.”
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