Mint Lime Chia Dressing for Fruit Salad

Mint Lime Chia Dressing

Brighten up your fruit salad with this light dressing of honey, mint and lime juice and a smattering of chia seeds for a nice crunch. It really brings the salad together with a fresh taste that goes with any fruit.
Prep Time5 mins
Author: Sharon McCormick


  • 1 T raw honey
  • 2 T chopped fresh mint
  • 3 T lime juice
  • 2 T chia seeds
  • 4 Cups sliced seasonal fruit of your choice.


  • Using a hot water bath, warm the honey slightly so it is easier to stir. Stir in the chopped mint, lime juice and chia seeds.
  • In a large bowl, combine your fruit and stir to mix.
  • Drizzle the dressing over the fruit salad and toss lightly to coat. Serve cold.