Stuffed Peppers with Garlic Cashew Spread

Stuffed Peppers with Garlic Cashew Spread

Change up the raw veggie platter found at so many holiday gatherings with these fresh pepper bites stuffed with garlic cashew spread. Cashews are a great source of fibre, what a great combination with Vitamin C rich peppers especially in winter time.
Prep Time10 mins


  • 2 bell peppers or use colourful mini peppers


  • 1 cup organic raw cashews
  • 3 cloves organic garlic
  • ¼ cup organic lemon juice freshly squeezed
  • 1 tsp. organic apple cider vinegar
  • ¼ tsp. Himalayan pink salt


  • Garnish with freshly chopped cilantro.


  • Slice off the top end of the bell peppers, then slice each pepper into 3 strips. If using mini peppers, slice in half. Set aside.
  • Add all the ingredients for the filling into a high-speed blender or food processor. Blend until everything is well combined, but still thick. Do not over blend.
  • Adjust seasoning to your preference.
  • Take a spoonful of the filling at a time to fill the insides of the peppers and serve.


Adapted from The Healthy Family and Home