Yellow Hemp Hummus

adminNuts & Seeds, Recipe Box, Seasonal Eating: Winter
Yellow Hemp Hummus
Yields 2
This rich yellow dip gets it's vibrant colour from tumeric. Tumeric has excellent anti-oxidant and anti-inflammatory benefits for our bodies and is just downright delicious too. Serve with raw vegetables or tortilla chips.
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Ingredients
  1. 2 15 oz. cans of chickpeas, drained and rinsed
  2. 1/3 cup sunflower seed butter
  3. Juice of 2 lemons
  4. 2 tablespoons hemp hearts
  5. 2 small cloves garlic, minced
  6. 1 teaspoon sea salt
  7. 2 teaspoon turmeric
  8. few tablespoons of water, as needed
Instructions
  1. In a food processor, combine chickpeas, tahini, lemon juice, hemp hearts, garlic, sea salt and turmeric. Process until well combined.
  2. Add a few tablespoons water as needed, until it reaches desired consistency. Keep processing a few minutes until super smooth! Scrape down sides if needed.
  3. Transfer to a serving bowl and sprinkle with paprika and hemp hearts. Olive oil or red pepper flakes would be good as well.
Adapted from The Glowing Fridge
Adapted from The Glowing Fridge
https://www.poppyinnovations.ca/