Newsletters https://www.poppyinnovations.ca Poppy Innovations Calgary Fri, 14 Sep 2018 22:09:59 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.8 60229301 Poppy Post August 15 2018 #HealthySelfie – Q&A – Upcoming Classes https://www.poppyinnovations.ca/poppy-post-august-15-2018-healthyselfie-qa-upcoming-classes/ Thu, 16 Aug 2018 03:45:30 +0000 https://www.poppyinnovations.ca/?p=4972 read more →]]>
 

 

 

Our Food Skills & Nutrition Educators share their advice and knowledge from questions that arise in our programs. Have a question to ask? Email us at [email protected].
Q: Sometimes my boneless chicken breast is nicely cooked, other times it’s really dry. How do I make perfectly cooked chicken breast every time?

 
Answer:

Chicken is often overcooked in an effort to prevent food poisoning (salmonella) and/or for lack of a kitchen thermometer (every kitchen should have and use one!).

To prevent overcooking and the drying out of boneless skinless chicken, here are some tips:

  1. Cook the chicken for a shorter amount of time (and use a thermometer for make sure the chicken has reached a food-safe temperature of 74C/165F).
  2. Or use a baking soda/water solution prior to cooking the chicken.

Boneless, skinless chicken lacks the skin and bones to insulate the delicate meat fibres from overcooking and becoming dry and fibrous. The baking soda and water slurry raises the chicken’s pH, preventing the meat’s proteins from bonding together as tightly — allowing you to cook the chicken thoroughly but preventing dry, chewy chicken.   

How to use it:

Combine two boneless skinless chicken breasts, 2 tablespoons of water with 1 teaspoon baking soda in a bowl, and let sit 15 minutes before cooking. Then wash the solution off the chicken so your meal doesn’t have a residual baking soda flavour. This technique is particularly useful if you’re cutting up the chicken breast to cook in smaller pieces! We used this technique in our Thai-style Fried Noodles with Chicken and Broccolini recipe.

Kids love the Cre-Ate Kids Garden Club at the Calgary Farmers Market. This class learned about different types of plants we eat, visited Lunds Organics in the market, and made some veggie nori rolls. There are two sessions left! Click to Sign Up

Great Options for Kids

Cre-Ate Kids Garden Club sponsored by Nutrien
August 16 & 23 (ages 4-8) 
9:30 am – 10:30 am 

Calgary Farmers’ Market 510 77th Ave SE
$25 individual session per child

Kids Cooking One-Day Camps (FULL) 
Single full-day camps with four different themes available ​
August 22 & 23
South Health Campus, 4448 Front St SE
$90 includes all food & supplies

Kids Week Long Summer Cooking Camps (FULL) 
August 20 – 24
Culinary Masters
Strathcona Christie Aspen Community Association 277 Strathcona Dr SW
$450/week includes all food & supplies

Kids Cooking Bootcamp
Full-day camp on PD days (ages 6-12) 
September 21,  8:00 am – 3:00 pm
South Health Campus, 4448 Front St SE 
$90 includes all food & supplies

Parent & Child Culinary Program SE
4-week cooking series for children 8+ and parents  
Sept 27 – Nov 1, 2018  6:30 pm – 8:00 pm
South Health Campus, 4448 Front St SE
$275 includes all food & supplies

Canning and Preserving Options (suitable for adults and teens 15 and older)

Perfectly Pickled
August 22, 2018  6:00 pm – 8:00 pm
South Health Campus, 4448 Front St SE
$65 includes all supplies for recipe made in class

Time to Salsa
September 23, 2018  9:00 am – 12:00 pm
South Health Campus, 4448 Front St SE
$75 includes all supplies for recipe made in class

Preserve the Harvest
September 29, 2018  9:00 am – 12:00 pm
South Health Campus, 4448 Front St SE
$75 includes all supplies for recipe made in class

Gate to Plate Teen & Adult Cooking Classes

Cooking 101 – 4 Week Beginner Cooking Series
Oct 20 – Nov 10, 2018  9:30 am – 12:30 pm
South Health Campus, 4448 Front St SE
$260 includes all supplies for recipes made in classes

Seasonal Sunday Brunch FALL
October 21, 2018  10:00 am – 12:00 pm
South Health Campus, 4448 Front St SE
$75

Seasonal Sunday Brunch WINTER
December 2, 2018  10:00 am – 12:00 pm
South Health Campus, 4448 Front St SE
$75

For more info and to register for any programs, go to https://www.poppyinnovations.ca/classes-events/

 

Grab your selfie stick for our Healthy Selfie Contest!

Just upload a selfie of you in the act of doing something healthy at home or on the go and hashtag it #HealthySelfie #PoppyInnovations. 

A prize with a value of over $70 will be awarded in AUGUST. The prizes will be one of a Gardening Pack, Baking Pack or Kids Pack, with each pack including supplies and a book to help you grow or cook food.

Email the link(s) to [email protected] to be entered to win! Each social platform is worth one submission. Good luck! 

View full rules on our contest page.

A look at one of the fabulous prize packages. Enter the #HealthySelfie Contest today!

 

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https://www.poppyinnovations.caOur mailing address is:
242069 8th Street East, Foothills, AB  T1S 3L2

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4972
Poppy Post – July 15 2018 Get Your Avocado Right Where You Want It! https://www.poppyinnovations.ca/poppy-post-july-15-2018-get-your-avocado-right-where-you-want-it/ Sun, 15 Jul 2018 21:23:18 +0000 https://www.poppyinnovations.ca/?p=4869 read more →]]>
 
 

Our Food Skills & Nutrition Educators share their advice and knowledge to some questions that arise from participants in our programs so you can benefit and learn as well.  If you have a question that you would like to ask, email us at [email protected]
Q:  I want to make guacamole in a few days, but the grocery store only has hard avocados! What should I do? Alternatively, what if it’s the other way around and they ripen too soon? 

Answer:
This is a great question because if you’ve got guacamole, or any other avocado recipe on the menu, you’ll want perfectly ripe avocados on the day that you need them. Here are some simple avocado rules to follow. 

If they are not ripe enough:

  • Put them in a paper bag on the counter at room temperature.
  • Store them near other fruits that emit high levels of ethylene such as peaches, apples or bananas.
  • You can even put one of these high ethylene fruits in the paper bag with the avocados to help stimulate ripening.
If you want to preserve them and slow ripening:
  • Once they are at the ripeness that you want them to be, simply pop them in the fridge and they’ll halt their ripening process buying you a few extra days of perfection!

 

 

The kids are loving the Cre-Ate Kids Garden Club at the Calgary Farmers Market. This class planted beans, learned how to care for them, and made some hummus! 
Click to Sign Up

Great Options for Kids

Cre-Ate Kids Garden Club sponsored by Nutrien
July 19, 26  August 2, 9, 16, 23 2018
9:30 am – 10:30 am (ages 4 – 8)

Calgary Farmers’ Market 510 77th Ave SE
$25 individual session per child

Kids Cooking One-Day Camps
Single Whole Day Camps with Four Different Themes Available
July 18, 19 Aug 8, 9, 22, 23
South Health Campus, 4448 Front St SE
$90 includes all food & supplies

Kids Week Long Summer Cooking Camps
Aug 20 – 24 Culinary Masters
Strathcona Christie Aspen Community Association 277 Strathcona Dr SW
$450/week includes all food & supplies

Canning and Preserving Options (Suitable for Adults and teens 15 and older)

Sweet & Savoury Preserves
July 22, 2018  9:00 am – 12:00 pm
South Health Campus, 4448 Front St SE
$75 includes all supplies for recipe made in class

Perfectly Pickled
August 22, 2018  6:00 pm – 8:00 pm
South Health Campus, 4448 Front St SE
$65 includes all supplies for recipe made in class

Time to Salsa
September 23, 2018  9:00 am – 12:00 pm
South Health Campus, 4448 Front St SE
$75 includes all supplies for recipe made in class

Preserve the Harvest
September 29, 2018  9:00 am – 12:00 pm
South Health Campus, 4448 Front St SE
$75 includes all supplies for recipe made in class

Pressure Canning
October 14, 2018  9:00 am – 12:00 pm
South Health Campus, 4448 Front St SE
$75 includes all supplies for recipe made in class

Gate to Plate Teen & Adult Cooking Classes

Seasonal Sunday Brunch FALL
October 21, 2018  10:00 am – 12:00 pm
South Health Campus, 4448 Front St SE
$75

Seasonal Sunday Brunch WINTER
December 2, 2018  10:00 am – 12:00 pm
South Health Campus, 4448 Front St SE
$75

For more info and to register for any programs, go to https://www.poppyinnovations.ca/classes-events/

 

 

 

Grab your selfie stick because we’ve got giveaways in our Healthy Selfie Contest!

Just upload a selfie of you in the act of doing something healthy at home or on the go and hashtag it #HealthySelfie #PoppyInnovations. 

A prize with a value of over $70 will be awarded in JULY and AUGUST The prizes will be one of a Gardening Pack, Baking Pack, or Kids Pack with each pack including supplies and a book to help you grow or cook food.

Email the link(s) to [email protected] to be entered to win! Each social platform is worth one submission. Good luck! 

View full rules on our contest page.

 

 

A look at one of the fabulous prize packages. Enter the #HealthySelfie Contest today!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Copyright © *2018 Poppy Innovations Ltd, All rights reserved.
https://www.poppyinnovations.ca

Our mailing address is:
242069 8th Street East, Foothills, AB  T1S 3L2

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You can update your preferences or unsubscribe from this list.

 

 

 

  ]]> 4869 Poppy Post – July 1, 2018 You say Tomato https://www.poppyinnovations.ca/poppy-post-july-1-2018-you-say-tomato/ Sun, 01 Jul 2018 18:06:31 +0000 https://www.poppyinnovations.ca/?p=4840 read more →]]>  

 

 



Happy Canada Day from all of us at Poppy Innovations!

You Say Tomato…

Tomatoes are easily one of the most favourite crops of home gardeners because they can be grown in a garden, in a large pot, or in a greenhouse if you have one. Now, hopefully you’ve started growing and tending to your tomatoes seeing as we have a shorter growing season here in Alberta.

Here are a few tips to keep them healthy and growing strong.

Prune your tomatoes. In order to divert the plants energy in the right direction (the growth of the fruit) then you must prune back branches that are brown or wilted and ensure that the plant doesn’t have too many extra leaves. You also will need to remove the ‘suckers.’ Suckers are tiny new branches that sprout in the spot where the branch meets the stem. 

Well drained soil with high organic content is best to keep your tomatoes growing. They’ll need water at a steady rate, but not too much. About 16 oz per plant per day is recommended. 

Once you pick ’em, storing your tomatoes really depends on how ripe they are. Here are a few rules to follow: 

-Keep green, unripened tomatoes stem side down in either a paper bag or in a cardboard box making sure you don’t stack them. 
-If your tomatoes are ripe and ready to go, then keep them at room temperature on the counter and avoid direct sunlight.

Why not in the fridge? Tomatoes kept in the refrigerator can quickly lose their flavour and can often develop that grainy texture that you might be familiar with. That said, if a tomato is at risk of over-ripening on your counter before you’ll have a chance to eat it, then popping it in the fridge can slow the ripening. 

Here’s an easy recipe for Oven-Dried Roma Tomatoes

Ingredients:
Roma Tomatoes 
Olive Oil
Salt & Pepper
Dried Oregano 

Instructions:

1. Pre-heat your oven to 250 degrees F. 

2. Take as many roma tomatoes as you like and trim off the top and bottom. Cut the remaining tomato into 4 equal round slices if it’s a large tomato and 3 if it’s a medium tomato. 

3. Place your tomatoes on a parchment lined baking sheet. 

4. Drizzle with olive oil, and sprinkle with salt, pepper and oregano. 

The length of roasting will be 3-4 hours, depending on the level of moisture in your tomatoes. Check them every so often and move them around gently. Some may cook faster if they are nearer to the outside edges of the pan so you’ll find that you will be taking some out while others need more time. 

Put these delicious dried tomatoes on a cheese board, in pasta, on a salad or just eat them as is! 

If there are any leftover, store them in an airtight container in the fridge. These will still have some moisture content, depending on how long you let them go in the oven, so they’ll last you a few days in the fridge. 
 


SHARON MCCORMICK
Founder & President
 

Roasted Chipotle Tomato Salsa

To continue with our tomato theme…you’ve got to try this! The roasted chilies and veggies in this salsa add a unique rich depth of flavour. And, if I haven’t mentioned it before – no need to peel the tomatoes for this salsa.Ingredients:

  • 2 oz (56 g) chipotle chilies (we used canned chipotle chilies in adobe sauce)
  • 1 head garlic, break in pieces
  • 1 ½ oz dried chilies (about 12)
  • 2 tsp granulated sugar
  • 3 lb plum tomatoes
  • 1 tsp salt
  • 1 lb green peppers, halved
  • 1 cup vinegar
  • ½ lb onions, peeled

For Full Directions, click here

Feeling a little intimidated by canning or preserving? Come to one of our upcoming classes! Click Here for more.
 

Sweet & Savoury Preserves
July 22, 2018  9:00 am – 12:00 pm
South Health Campus, 4448 Front St SE
$75 includes all supplies for recipe made in classPerfectly Pickled
August 22, 2018  6:00 pm – 8:00 pm
South Health Campus, 4448 Front St SE
$65 includes all supplies for recipe made in class

Time to Salsa
September 23, 2018  9:00 am – 12:00 pm
South Health Campus, 4448 Front St SE
$75 includes all supplies for recipe made in class

Preserve the Harvest
September 29, 2018  9:00 am – 12:00 pm
South Health Campus, 4448 Front St SE
$75 includes all supplies for recipe made in class

Pressure Canning
October 14, 2018  9:00 am – 12:00 pm
South Health Campus, 4448 Front St SE
$75 includes all supplies for recipe made in class

 

Register for a Canning/Preserving Class

For July, here’s what’s in season. This is a great time in western provinces for fresh produce, so stock up and eat well! 


Apples-Apricots-Artichokes-Beans-Blueberries-Brocolli
Cabbage-Carrots-Cauliflower-Celery-Cherries
Cucumbers-Eggplant -Lettuce-Peas-Peppers 
Plums-Potatoes-Raspberries-Rhubarb-Saskatoons
Spinach-Strawberries-Tomatoes-Zucchini

 

One Day Camps
South Health Campus, 4448 Front St SE
9:00 am – 4:00 pm  $90 per camp includes all food & suppliesFarm to Fork available on July 4 and Aug 23 
Culinary Masters available on July 5 and Aug 8
Kids On The Go available on July 18 and Aug 9
Homesteaders  available on July 19 and Aug 22

Week Long Day Camps
Strathcona Christie Aspen Community Association, 277 Strathcona Dr SW
9:00 am – 4:00 pm Cost $450/week includes all food and supplies

Farm to Fork July 9 to 13, 2018  CAMP IS FULL
Culinary Masters Aug 20 to 24, 2018

Register For Camps
Cre-Ate Kids Garden Club

July 5, 12, 19, 26  Aug. 2, 9, 16, 23 
9:30 am – 10:30 am (ages 4 – 9)

At: Calgary Farmers’ Market 

$160 for all 8 sessions per child, $25 individual session per child. All full program registrants will receive a free bucket hat made from organic cotton – a $35 value AND $40 in Farmers’ Market Bucks from the Calgary Farmers Market.

Thanks to our partners The Calgary Farmers’ Market and Nutrien!

Register for the Cre-Ate Kids Garden Club


 

 

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Copyright © *2018 Poppy Innovations Ltd, All rights reserved.
https://www.poppyinnovations.caOur mailing address is:
242069 8th Street East, Foothills, AB  T1S 3L2

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4840
#HealthySelfie and Upcoming Classes for Summer 2018 https://www.poppyinnovations.ca/healthyselfie-and-upcoming-classes-for-summer-2018/ Sat, 16 Jun 2018 01:44:58 +0000 https://www.poppyinnovations.ca/?p=4829 read more →]]>

 
 

Our Food Skills & Nutrition Educators share their advice and knowledge to some questions that arise from participants in our programs so you can benefit and learn as well.  If you have a question that you would like to ask, email us at [email protected].

 

Q:  I’ve heard that people should cut back on how much trans fat they eat, but I’m confused about what trans fats are and what foods have them. 
 

Answer:

You are right, Canada’s recommendation is 2-3 tablespoons of unsaturated fat each day while cutting back on saturated and trans fats.

Trans fats are found in:

  • Margarine
  • Cakes
  • Cookies
  • Crackers
  • Microwave popcorn

Saturated fats which we should also restrict, are often found in animal products like beef, pork and chicken (think about fats that are solid at room temperature).

Unsaturated fats typically come from plant sources like olives, nuts, seeds and fish. Eating more unsaturated fat than saturated and trans fats can reduce your risk of heart disease and improve “good” (HDL) cholesterol levels.

 

 

Get your free kids hat and $40 in Calgary Farmers Market Bucks with every full registration to the cre-ate Kids Garden Club!

Great Options for Kids

Cre-Ate Kids Garden Club sponsored by Nutrien
July 5, 12, 19, 26  August 2, 9, 16, 23 2018
9:30 am – 10:30 am (ages 4 – 8)

Calgary Farmers’ Market 510 77th Ave SE
$160 for all 8 sessions per child, $25 individual session per child. All full program registrants will receive a free bucket hat made from organic cotton – a $35 value! 

Kids Cooking One-Day Camps
Single Whole Day Camps with Four Different Themes Available
July 4, 5, 18, 19 Aug 8, 9, 22, 23
South Health Campus, 4448 Front St SE
$90 includes all food & supplies

Kids Week Long Summer Cooking Camps
July 9 – 13 Farm to Fork
Aug 20 – 24 Culinary Masters
Strathcona Christie Aspen Community Association 277 Strathcona Dr SW
$450/week includes all food & supplies

Canning and Preserving Options (Suitable for Adults and teens 15 and older)

Sweet & Savoury Preserves
July 22, 2018  9:00 am – 12:00 pm
South Health Campus, 4448 Front St SE
$75 includes all supplies for recipe made in class

Perfectly Pickled
August 22, 2018  6:00 pm – 8:00 pm
South Health Campus, 4448 Front St SE
$65 includes all supplies for recipe made in class

Time to Salsa
September 23, 2018  9:00 am – 12:00 pm
South Health Campus, 4448 Front St SE
$75 includes all supplies for recipe made in class

Preserve the Harvest
September 29, 2018  9:00 am – 12:00 pm
South Health Campus, 4448 Front St SE
$75 includes all supplies for recipe made in class

Pressure Canning
October 14, 2018  9:00 am – 12:00 pm
South Health Campus, 4448 Front St SE
$75 includes all supplies for recipe made in class

Gate to Plate Teen & Adult Cooking Classes

Seasonal Sunday Brunch FALL
October 21, 2018  10:00 am – 12:00 pm
South Health Campus, 4448 Front St SE
$75

Seasonal Sunday Brunch WINTER
December 2, 2018  10:00 am – 12:00 pm
South Health Campus, 4448 Front St SE
$75

For more info and to register for any programs, go to https://www.poppyinnovations.ca/classes-events/

 

 

 

Grab your selfie stick because we’ve got giveaways in our Healthy Selfie Contest!

Just upload a selfie of you in the act of doing something healthy at home or on the go and hashtag it #HealthySelfie #PoppyInnovations. 

A prize with a value of over $70 will be awarded each month from June to August. The prizes will be one of a Gardening Pack, Baking Pack, or Kids Pack with each pack including supplies and a book to help you grow or cook food.

Email the link(s) to [email protected] to be entered to win! Each social platform is worth one submission. Good luck! 

View full rules on our contest page.

 

 

 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

Share

 

 

Tweet

 

 

Forward

 

 

Pin

 

 

 

Copyright © *2018 Poppy Innovations Ltd, All rights reserved.
https://www.poppyinnovations.caOur mailing address is:
242069 8th Street East, Foothills, AB  T1S 3L2

Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list.

 

 

 

 

 

 

This email was sent to *|EMAIL|*

why did I get this?    unsubscribe from this list    update subscription preferences

*|LIST:ADDRESSLINE|**|REWARDS|*

 

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4829
Your Tips, Classes And Recipes For Healthier Eating https://www.poppyinnovations.ca/your-tips-classes-and-recipes-for-healthier-eating/ Sat, 02 Jun 2018 01:18:46 +0000 https://www.poppyinnovations.ca/?p=4819 read more →]]>
 

Our Food Skills & Nutrition Educators share their advice and knowledge to some questions that arise from participants in our programs so you can benefit and learn as well.  If you have a question that you would like to ask, email us at [email protected].

 

Q:  I’ve heard that people should cut back on how much trans fat they eat, but I’m confused about what trans fats are and what foods have them. 
 

Answer:

You are right, Canada’s recommendation is 2-3 tablespoons of unsaturated fat each day while cutting back on saturated and trans fats.

Trans fats are found in:

  • Margarine
  • Cakes
  • Cookies
  • Crackers
  • Microwave popcorn

Saturated fats which we should also restrict, are often found in animal products like beef, pork and chicken (think about fats that are solid at room temperature).

Unsaturated fats typically come from plant sources like olives, nuts, seeds and fish. Eating more unsaturated fat than saturated and trans fats can reduce your risk of heart disease and improve “good” (HDL) cholesterol levels.

 

 

Get your free kids hat and $40 in Calgary Farmers Market Bucks with every full registration to the cre-ate Kids Garden Club!

Great Options for Kids

Cre-Ate Kids Garden Club sponsored by Nutrien
July 5, 12, 19, 26  August 2, 9, 16, 23 2018
9:30 am – 10:30 am (ages 4 – 8)

Calgary Farmers’ Market 510 77th Ave SE
$160 for all 8 sessions per child, $25 individual session per child. All full program registrants will receive a free bucket hat made from organic cotton – a $35 value! 

Kids Cooking One-Day Camps
Single Whole Day Camps with Four Different Themes Available
July 4, 5, 18, 19 Aug 8, 9, 22, 23
South Health Campus, 4448 Front St SE
$90 includes all food & supplies

Kids Week Long Summer Cooking Camps
July 9 – 13 Farm to Fork
Aug 20 – 24 Culinary Masters
Strathcona Christie Aspen Community Association 277 Strathcona Dr SW
$450/week includes all food & supplies

Canning and Preserving Options (Suitable for Adults and teens 15 and older)

Sweet & Savoury Preserves
July 22, 2018  9:00 am – 12:00 pm
South Health Campus, 4448 Front St SE
$75 includes all supplies for recipe made in class

Perfectly Pickled
August 22, 2018  6:00 pm – 8:00 pm
South Health Campus, 4448 Front St SE
$65 includes all supplies for recipe made in class

Time to Salsa
September 23, 2018  9:00 am – 12:00 pm
South Health Campus, 4448 Front St SE
$75 includes all supplies for recipe made in class

Preserve the Harvest
September 29, 2018  9:00 am – 12:00 pm
South Health Campus, 4448 Front St SE
$75 includes all supplies for recipe made in class

Pressure Canning
October 14, 2018  9:00 am – 12:00 pm
South Health Campus, 4448 Front St SE
$75 includes all supplies for recipe made in class

Gate to Plate Teen & Adult Cooking Classes

Seasonal Sunday Brunch FALL
October 21, 2018  10:00 am – 12:00 pm
South Health Campus, 4448 Front St SE
$75

Seasonal Sunday Brunch WINTER
December 2, 2018  10:00 am – 12:00 pm
South Health Campus, 4448 Front St SE
$75

For more info and to register for any programs, go to https://www.poppyinnovations.ca/classes-events/

 

 

 

Grab your selfie stick because we’ve got giveaways in our Healthy Selfie Contest!

Just upload a selfie of you in the act of doing something healthy at home or on the go and hashtag it #HealthySelfie #PoppyInnovations. 

A prize with a value of over $70 will be awarded each month from June to August. The prizes will be one of a Gardening Pack, Baking Pack, or Kids Pack with each pack including supplies and a book to help you grow or cook food.

Email the link(s) to [email protected] to be entered to win! Each social platform is worth one submission. Good luck! 

View full rules on our contest page.

 

 

 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

Share

 

 

Tweet

 

 

Forward

 

 

Pin

 

 

 

Copyright © *2018 Poppy Innovations Ltd, All rights reserved.
https://www.poppyinnovations.caOur mailing address is:
242069 8th Street East, Foothills, AB  T1S 3L2

Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list.

 

 

 

 

 

 

This email was sent to *|EMAIL|*

why did I get this?    unsubscribe from this list    update subscription preferences

*|LIST:ADDRESSLINE|**|REWARDS|*

 

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4819
Poppy Post December 2017 Issue 48 https://www.poppyinnovations.ca/poppy-post-december-2017-issue-48/ Thu, 07 Dec 2017 01:35:25 +0000 https://www.poppyinnovations.ca/?p=4441

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Poppy Post November 2017 Issue 47 https://www.poppyinnovations.ca/poppy-post-november-2017-issue-47/ Thu, 07 Dec 2017 01:34:28 +0000 https://www.poppyinnovations.ca/?p=4439

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Poppy Post October 2017 Issue 46 https://www.poppyinnovations.ca/poppy-post-october-2017-issue-46/ Thu, 07 Dec 2017 01:33:13 +0000 https://www.poppyinnovations.ca/?p=4437

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Poppy Post September 2017 Issue 45 https://www.poppyinnovations.ca/poppy-post-september-2017-issue-45/ Thu, 07 Dec 2017 01:31:56 +0000 https://www.poppyinnovations.ca/?p=4431

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Poppy Post August 2017 Issue 44 https://www.poppyinnovations.ca/poppy-post-august-2017-issue-44/ Sat, 29 Jul 2017 01:54:51 +0000 https://www.poppyinnovations.ca/?p=4152

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