mint https://www.poppyinnovations.ca Poppy Innovations Calgary Tue, 22 Aug 2017 03:18:55 +0000 en-US hourly 1 https://wordpress.org/?v=4.8.1 60229301 Very Berry Salsa and Cinnamon Snackin’ Chips https://www.poppyinnovations.ca/very-berry-salsa-and-cinnamon-snackin-chips/ Sat, 06 May 2017 23:47:21 +0000 https://www.poppyinnovations.ca/?p=3896
Very Berry Salsa and Cinnamon Snackin' Chips
The freshness of this salsa comes from the assortment of berries and the fresh mint. Your tastebuds will be tingling with the bright flavours. Substitute fruit with based on seasonal availability. Serve the berry salsa with these homemade chips made right on the stovetop.
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Prep Time
15 min
Prep Time
15 min
For Salsa
  1. 1 cup strawberries
  2. 1 cup blueberries
  3. 1 cup black berries
  4. 1/3 cup chopped fresh mint
  5. 1 tbsp honey
  6. Juice and zest of 1 lime
  7. Juice and zest of 1 orange
  8. Salt as needed
For Cinnamon Snackin' Chips
  1. 1 tsp cinnamon
  2. ¼ cup sugar
  3. 1 package of soft wheat tortillas
  4. ¼ cup butter, melted
For Salsa
  1. Mix together all ingredients and serve with cinnamon tortilla chips.
For Cinnamon Snackin' Chips
  1. Heat a medium frying pan over medium heat.
  2. Once warm, lightly mist frying pan with vegetable oil spray or butter.
  3. Take one tortilla and place in frying pan. Allow one side to brown (like you would a grilled cheese).
  4. While the tortilla is browning, in a bowl, mix together the cinnamon and sugar.
  5. Using a pair of tongs or a fork, flip over the tortilla shell.
  6. Brush the melted butter over the top of the browned tortilla. Then lightly dust/sprinkle with cinnamon sugar.
  7. Once other side is browned, remove from heat. To serve, cut into 8 wedges. Serve with a salsa or dip.
Notes
  1. Homemade snackin' chips are great for a savoury treat too. Replace the cinnamon sugar with spices of choice. Try garlic, cumin and paprika.
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]]> 3896 Mint Lime Chia Dressing for Fruit Salad https://www.poppyinnovations.ca/mint-lime-chia-dressing-for-fruit-salad/ Tue, 24 May 2016 18:10:28 +0000 https://www.poppyinnovations.ca/?p=3333
Mint Lime Chia Dressing
Brighten up your fruit salad with this light dressing of honey, mint and lime juice and a smattering of chia seeds for a nice crunch. It really brings the salad together with a fresh taste that goes with any fruit.
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Prep Time
5 min
Prep Time
5 min
Ingredients
  1. 1 T raw honey
  2. 2 T chopped fresh mint
  3. 3 T lime juice
  4. 2 T chia seeds
  5. 4 Cups sliced seasonal fruit of your choice.
Instructions
  1. Using a hot water bath, warm the honey slightly so it is easier to stir. Stir in the chopped mint, lime juice and chia seeds.
  2. In a large bowl, combine your fruit and stir to mix.
  3. Drizzle the dressing over the fruit salad and toss lightly to coat. Serve cold.
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