Yellow Hemp Hummus


Yellow Hemp Hummus

This rich yellow dip gets it's vibrant colour from tumeric. Tumeric has excellent anti-oxidant and anti-inflammatory benefits for our bodies and is just downright delicious too. Serve with raw vegetables or tortilla chips.
Author: Poppy Innovations


  • 2 15 oz. cans of chickpeas drained and rinsed
  • 1/3 cup sunflower seed butter
  • Juice of 2 lemons
  • 2 tablespoons hemp hearts
  • 2 small cloves garlic minced
  • 1 teaspoon sea salt
  • 2 teaspoon turmeric
  • few tablespoons of water as needed


  • In a food processor, combine chickpeas, tahini, lemon juice, hemp hearts, garlic, sea salt and turmeric. Process until well combined.
  • Add a few tablespoons water as needed, until it reaches desired consistency. Keep processing a few minutes until super smooth! Scrape down sides if needed.
  • Transfer to a serving bowl and sprinkle with paprika and hemp hearts. Olive oil or red pepper flakes would be good as well.


Adapted from The Glowing Fridge