What is available in September? Apples Pears Beans Beets Broccoli Brussels sprouts Cabbage Carrots Potatoes Pumpkins Rutabagas Turnips Winter squash Leafy greens Why should you try to eat seasonal foods?… read more →
How to beat the Back to School packed lunch stress! Back to School: Packed Lunch Tips 1) Variety – Kids get tired of having the same thing. Change it up! Let… read more →
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Congratulations to the winning Healthy Selfie photo from Heather Heystek – her daughter eating her favourite morning snack – cherries! Thank you so much for entering Poppy Innovations’ Healthy Selfie… read more →
It’s back to school time! Are you dreading making lunches, and dinners for those busy school nights? Here are some tips and tricks to help ease your anxiety!