Basic Tomato Sauce with Spinach and Corn Pasta
Basic Tomato Sauce with Spinach and Corn Pasta:
2014-11-10 09:06:20
Yields 4
Ingredients
- 12 fresh tomatoes (~3 pounds)
- 1/3 cup extra-virgin olive oil
- 1 medium onion, finely chopped
- 3 cloves garlic, finely minced
- 1 tsp Italian seasoning
- Pinch crushed red pepper
- salt, pepper
- ¼ cup freshly chopped parsley and basil
- 1 package of fresh spinach
- Fresh parmesan cheese (optional)
- Corn pasta
Instructions
- Peel tomatoes by scoring the skin of each tomato with a sharp knife (do not cut too
- deep). Then, place scored tomatoes into a pot of boiling water and boil for
- approximately 1 to 1 1/2 minutes. Remove tomatoes and plunge into cold water.
- Peel and dice tomatoes and set aside. Save boiling water for cooking pasta.
- Heat olive oil in a saucepan. When hot, add chopped onion and sauté ~5 minutes.
- Add garlic and crushed red pepper to pan, (add garlic on top of onion to prevent the
- garlic from burning). Saute until garlic turns slightly golden.
- Add chopped tomatoes and cook approximately 30 minutes. Add salt to taste. Add
- chopped parsley and extra virgin olive oil if desired, just before using.
- Wash and remove spinach stems. Place in a large pot, fill with 1/8th of pot with
- water. Allow spinach to cook, pressing the spinach down as it wilts. Cover and cook
- for ~3 minutes, then drain water.
- Cook the pasta according to package directions. In the last 5 minutes of cooking
- pasta, add spinach to your tomato sauce.
Notes
- Add in shredded carrots, zucchini and diced celery to add in additional nourishment
- from vegetables.
- Try a different cooked green leafy vegetable such as swiss chard or kale.
- Try different kinds of pastas
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