Families that eat together have healthier eating habits according to a study from the Public Health Agency of Canada. Busy schedules and varying food preferences can hinder the family meal… read more →
Healthy eating is so much easier when the veggies are right in your garden. Being in control of what, if any chemicals or pesticides are used, satisfaction of watching your… read more →
What is all the buzz about eat local? The local food movement is growing strong in Calgary and is frequently heard but not necessarily always understood. Our food system has… read more →